Click on the tabs above to see the

full list of benefits included in each membership package.

This will help you decide which membership

is perfect for you.

Our All-Inclusive Package includes the following benefits as part of your membership –

Induction
Choose from a Fast Track induction, if you have previous gym experience, or a Full Induction, if you would like more help and instruction. All of our FREE inductions will ensure you have all the information you need to start your more active lifestyle with confidence.

Nutritional Reviews
Correct nutrition is More Important than Anything and goes hand in hand with your exercise programme, to achieve maximum health and fitness benefits. Your FREE unlimited nutritional reviews will give you the opportunity to discuss your diet, and how you can make adaptations to ensure you maximize your nutrition to help achieve your goals. Interested? Just email gisella.webzell@gcll.co.uk

Programme Reviews
If you are unsure whether you are doing the right exercises in order to achieve your goals, you can book unlimited FREE one-to-one appointments with a Fitness Instructor. They will design a personalised programme just for you, to ensure you are getting the very most from your work-outs. Interested? Just email gisella.webzell@gcll.co.uk

Specific Programmes
Take advantage of our FREE unique training plans – Get a Beach Body, Train to Run and Ski Fit – they say ‘no pain – no gain’ but you’ll love the end product! Interested? Just email gisella.webzell@gcll.co.uk

Abs Blast Sessions
Every hour, on the hour, join our great team of Gym Instructors in the functional areas, for your FREE 10 minutes of intense exercises to tone your tum and sculpt your six-pack.

Power Blast Classes
Don’t have much time? Join our Gym Instructors on the gym floor for our FREE Power Blast classes which are 20 minute, High Intensity Interval Training sessions, guaranteed to help you maximize your workout with the latest pumping music and audio cues, you won’t need anything more than this! Ask a Gym Instructor for timings.

Gym Challenges
We organise four FREE exciting Gym Challenges each year, that are tailored to ensure all members can take part – whatever your fitness level. There are prizes for all members that complete the challenge successfully.

14/42 Tee-shirts
Visit the gym 14 times within the first 42 days of your membership, and you will win one of our FREE quality t-shirts. No excuses not to keep up with your workouts just ask one of the Gym Instructors.

Loyalty Scheme
Get rewarded for working out! Every ten visits, you can redeem your voucher for a variety of prizes including FREE water bottles, gyms bags and much more! Ask at reception for your loyalty card NOW.

Personal Trainers
Our fully qualified, highly motivational Personal Trainers can help you achieve your goals, whatever they may be. Various bundles are available for you to purchase to help with your journey towards a fitter and healthier lifestyle. Interested? Just email gisella.webzell@gcll.co.uk.

Your Other Benefits
Unlimited and Free access to:
• The largest and most varied Group Class programme locally
• Drop the kids off at the Creche
• Keep you exercise programmes varied by using our Swimming Pools
• Badminton and Squash Courts
• Relax in one of our Health Suites (Sauna, Steam and Spa)
• Advance Online Booking for your activities
• Reduced Sunbed charges
• Plenty of Car Parking for your convenience
• Bring all your friends to our monthly Guest Days
• Refer your Friends and get discounts on your monthly direct debit

Our All-Inclusive Swanscombe Only Package includes the following benefits as part of your membership –

Induction
Choose from a Fast Track induction, if you have previous gym experience, or a Full Induction, if you would like more help and instruction. All of our FREE inductions will ensure you have all the information you need to start your more active lifestyle with confidence.

Nutritional Reviews
Correct nutrition is More Important than Anything and goes hand in hand with your exercise programme, to achieve maximum health and fitness benefits. Your FREE unlimited nutritional reviews will give you the opportunity to discuss your diet, and how you can make adaptations to ensure you maximize your nutrition to help achieve your goals. Interested? Just email gisella.webzell@gcll.co.uk

Programme Reviews
If you are unsure whether you are doing the right exercises in order to achieve your goals, you can book unlimited FREE one-to-one appointments with a Fitness Instructor. They will design a personalised programme just for you, to ensure you are getting the very most from your work-outs. Interested? Just email gisella.webzell@gcll.co.uk

Specific Programmes
Take advantage of our FREE unique training plans – Get a Beach Body, Train to Run and Ski Fit – they say ‘no pain – no gain’ but you’ll love the end product! Interested? Just email gisella.webzell@gcll.co.uk

Abs Blast Sessions
Join our great team of Gym Instructors in the functional areas, for your FREE 10 minutes of intense exercises to tone your tum and sculpt your six-pack, ask your instructor for times.

Power Blast Classes
Don’t have much time? Join our Gym Instructors on the gym floor for our FREE Power Blast classes which are 20 minute, High Intensity Interval Training sessions, guaranteed to help you maximize your workout with the latest pumping music and audio cues, you won’t need anything more than this! Ask a Gym Instructor for timings.

Gym Challenges
We organise four FREE exciting Gym Challenges each year, that are tailored to ensure all members can take part – whatever your fitness level. There are prizes for all members that complete the challenge successfully.

14/42 Tee-shirts
Visit the gym 14 times within the first 42 days of your membership, and you will win one of our FREE quality t-shirts. No excuses not to keep up with your workouts just ask one of the Gym Instructors.

Loyalty Scheme
Get rewarded for working out! Every ten visits, you can redeem your voucher for a variety of prizes including FREE water bottles, gyms bags and much more! Ask at reception for your loyalty card NOW.

Personal Trainers
Our fully qualified, highly motivational Personal Trainers can help you achieve your goals, whatever they may be. Various bundles are available for you to purchase to help with your journey towards a fitter and healthier lifestyle. Interested? Just email gisella.webzell@gcll.co.uk.

Your Other Benefits
Unlimited and Free access to:
• Varied Group Class programme
• Drop the kids off at the Creche
• Badminton Courts
• 8 days Advance Online Booking for your activities
• Plenty of Car Parking for your convenience
• Bring all your friends to our monthly Guest Days
• Refer your Friends and get discounts on your monthly direct debit

Our Swim & Spa Package includes the following benefits as part of your membership –

Inclusive use of Cascades and Cygnet spa facilities which includes steam, sauna and spa and use of Cascades Fun and Flume Pool & Cygnet Fitness Pool.

Your Other Benefits include 

  • Centre Membership
  • Loyalty scheme
  • Free Parking
  • Advanced online booking
  • Reduced sunbed charges

Our Swim Package includes the following benefits as part of your membership –

Inclusive use of Cascades Fun and Flume Pool & Cygnet Fitness Pool.

Your Other Benefits include 

  • Centre Membership
  • Loyalty scheme
  • Free Parking
  • Advanced online booking facility

Our Active Leisure Package is our centre membership and gives you free access to Cascades, Cygnet & Swanscombe Leisure Centres.

Other benefits include

  • 7 day advanced booking
  • Pay when you play
  • Reduced course fees
  • Family membership includes a voucher pack worth over £150.00
  • Free Parking
  • Loyalty scheme

Our Swanscombe Residents Package is our reduced rate centre membership for locals living in Swanscombe & Greenhithe, it gives free access to Swanscombe Leisure Centre.

Other benefits include

  • 7 day advanced booking
  • Pay when you play
  • Reduced course fees
  • Free Parking
  • Loyalty scheme