{"id":2929,"date":"2020-06-30T16:19:04","date_gmt":"2020-06-30T15:19:04","guid":{"rendered":"https:\/\/ldous.uk\/gcll19\/?page_id=2929"},"modified":"2020-06-30T17:20:19","modified_gmt":"2020-06-30T16:20:19","slug":"food-for-thought-2","status":"publish","type":"page","link":"https:\/\/ldous.uk\/gcll19\/food-for-thought-2\/","title":{"rendered":"FOOD FOR THOUGHT"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#f7f7f7;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h3 style=\"text-align: center;\">6 Low Carb Weekly Meal Planners<\/h3><\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#f7f7f7;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h4 style=\"text-align: center;\">Week 1<\/h4><\/h1><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a href=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[fe981e2b4ea0e45d3ad]\" data-title=\"Meal Planner week 1\" title=\"Meal Planner week 1\"><img width=\"1277\" image_height=\"897\" image_id=\"2930\" src=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1.jpg\" class=\"img-responsive wp-image-2930\" srcset=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1-200x140.jpg 200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1-400x281.jpg 400w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1-600x421.jpg 600w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1-800x562.jpg 800w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1-1200x843.jpg 1200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-1.jpg 1277w\" sizes=\"(max-width: 1000px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h4 style=\"text-align: center;\">Week 2<\/h4><\/h1><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a href=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[a1ab85495ac67bac6bd]\" data-title=\"Meal Planner week 2\" title=\"Meal Planner week 2\"><img width=\"1275\" image_height=\"900\" image_id=\"2931\" src=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2.jpg\" class=\"img-responsive wp-image-2931\" srcset=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2-200x141.jpg 200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2-400x282.jpg 400w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2-600x424.jpg 600w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2-800x565.jpg 800w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2-1200x847.jpg 1200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-2.jpg 1275w\" sizes=\"(max-width: 1000px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h4 style=\"text-align: center;\">Week 3<\/h4><\/h1><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a href=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[0a977e53ab057cc02eb]\" data-title=\"Meal Planner week 3\" title=\"Meal Planner week 3\"><img width=\"1276\" image_height=\"897\" image_id=\"2932\" src=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3.jpg\" class=\"img-responsive wp-image-2932\" srcset=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3-200x141.jpg 200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3-400x281.jpg 400w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3-600x422.jpg 600w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3-800x562.jpg 800w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3-1200x844.jpg 1200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-3.jpg 1276w\" sizes=\"(max-width: 1000px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#f7f7f7;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h4 style=\"text-align: center;\">Week 4<\/h4><\/h1><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a href=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[5180fa4111d206cf13c]\" data-title=\"Meal Planner week 4\" title=\"Meal Planner week 4\"><img width=\"1277\" image_height=\"897\" image_id=\"2933\" src=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4.jpg\" class=\"img-responsive wp-image-2933\" srcset=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4-200x140.jpg 200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4-400x281.jpg 400w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4-600x421.jpg 600w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4-800x562.jpg 800w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4-1200x843.jpg 1200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-4.jpg 1277w\" sizes=\"(max-width: 1000px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h4 style=\"text-align: center;\">Week 5<\/h4><\/h1><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><a href=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[b60584628e729d5ba24]\" data-title=\"Meal Planner week 5\" title=\"Meal Planner week 5\"><img width=\"1278\" image_height=\"895\" image_id=\"2934\" src=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5.jpg\" class=\"img-responsive wp-image-2934\" srcset=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5-200x140.jpg 200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5-400x280.jpg 400w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5-600x420.jpg 600w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5-800x560.jpg 800w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5-1200x840.jpg 1200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-5.jpg 1278w\" sizes=\"(max-width: 1000px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h4 style=\"text-align: center;\">Week 6<\/h4><\/h1><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><a href=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[bd7e9b82f4bcfaea4a5]\" data-title=\"Meal Planner week 6\" title=\"Meal Planner week 6\"><img width=\"1335\" image_height=\"937\" image_id=\"2935\" src=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6.jpg\" class=\"img-responsive wp-image-2935\" srcset=\"https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6-200x140.jpg 200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6-400x281.jpg 400w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6-600x421.jpg 600w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6-800x561.jpg 800w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6-1200x842.jpg 1200w, https:\/\/ldous.uk\/gcll19\/wp-content\/uploads\/2020\/06\/Meal-Planner-week-6.jpg 1335w\" sizes=\"(max-width: 1000px) 100vw, 400px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/pages\/2929"}],"collection":[{"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/comments?post=2929"}],"version-history":[{"count":7,"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/pages\/2929\/revisions"}],"predecessor-version":[{"id":2942,"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/pages\/2929\/revisions\/2942"}],"wp:attachment":[{"href":"https:\/\/ldous.uk\/gcll19\/wp-json\/wp\/v2\/media?parent=2929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}